The Sufferfest Login
2018 Yoga Core Challenge Dashboard

You’re not expected to be able to complete every yoga video. Many of them are repeated so you get more than one chance. Some people will be able to do all of them, and some just a few minutes of each. It’s the habit that is important.

Can you commit to 15 minutes every day on that mat for 30 days? No matter what life throws at you. Even if you just watch the video and join in with the opening breathing and Final Resting Pose. Remember, these 30 days are only the beginning of your journey…

Click Here to go to the Facebook group.

Click Here to go to the Zendesk Forum group.

Day 1: Core Strengtheners I Thu, 12 Apr - Closed
Day 2: Balance and Agility I Fri, 13 Apr - Closed
Day 3: Recovery Booster Sat, 14 Apr - Closed
Day 4: Core Strengtheners I Sun, 15 Apr - Closed
Day 5: Mobilise and Activate I Mon, 16 Apr - Closed
Day 6: Improving Posture I Tue, 17 Apr - Closed
Day 7: Core Strengtheners I Wed, 18 Apr - Closed
Day 8: Mobilise and Activate II Thu, 19 Apr - Closed
Day 9: Hamstring and Calf Flexibility Fri, 20 Apr - Closed
Day 10: Upper Body Strength Sat, 21 Apr - Closed
Day 11: Breathing more DEEPLY Sun, 22 Apr - Closed
Day 12: Core Strengtheners II Mon, 23 Apr - Closed
Day 13: Balance and Agility II Tue, 24 Apr - Closed
Day 14: Shake off the Day Wed, 25 Apr - Closed
Day 15: Core Strengtheners II Thu, 26 Apr - Closed
Day 16: Mobilise and Activate I Fri, 27 Apr - Closed
Day 17: Hip Openers I Sat, 28 Apr - Closed
Day 18: Core Strengtheners II Sun, 29 Apr - Closed
Day 19: Balance and Agility I Mon, 30 Apr - Closed
Day 20: Taking the Soreness out of Suffering Tue, 01 May - Closed
Day 21: Upper Body Strength Wed, 02 May - Closed
Day 22: Guided Meditation Thu, 03 May - Closed
Day 23: Core Strengtheners III Fri, 04 May - Closed
Day 24: Mobilise and Activate II Sat, 05 May - Closed
Day 25: Hips and Hamstrings Sun, 06 May - Closed
Day 26: Core Strengtheners III Mon, 07 May - Closed
Day 27: Balance and Agility II Tue, 08 May - Closed
Day 28: Loosen Your Lower Back Wed, 09 May - Closed
Day 29: Core Strengtheners III Thu, 10 May - Closed
Day 30: Any Yoga Workout Fri, 11 May - Closed