The Sufferfest Login
2018 Yoga Challenge Dashboard
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Day 1: Loosen Neck and Shoulders - Tue, 20 Feb
Day 2: Stretching after Suffering - Wed, 21 Feb
Day 3: Core Strengtheners I - Thu, 22 Feb
Day 4: Hip Openers I - Fri, 23 Feb
Day 5: Open up the Chest - Sat, 24 Feb
Day 6: Shake off the Day - Sun, 25 Feb
Day 7: Breathing more DEEPLY - Mon, 26 Feb
Day 8: Loosen Your Lower Back - Tue, 27 Feb
Day 9: Taking the Soreness out of Suffering - Wed, 28 Feb
Day 10: Core Strengtheners II - Thu, 01 Mar
Day 11: Hips and Hamstrings - Fri, 02 Mar
Day 12: Balance and Agility I - Sat, 03 Mar
Day 13: Recovery Booster - Sun, 04 Mar
Day 14: Breathing to CRUSH THEM - Mon, 05 Mar
Day 15: Back Strengtheners - Tue, 06 Mar
Day 16: Mobilise and Activate I - Wed, 07 Mar
Day 17: Core Strengtheners III - Thu, 08 Mar
Day 18: Hamstring and Calf Flexibility - Fri, 09 Mar
Day 19: Improving Posture I - Sat, 10 Mar
Day 20: Upper Body Strength - Sun, 11 Mar
Day 21: Breathing to CALM DOWN - Mon, 12 Mar
Day 22: Yoga in Couchlandria: In the Office - Tue, 13 Mar
Day 23: Mobilise and Activate II - Wed, 14 Mar
Day 24: Improving Posture II - Thu, 15 Mar
Day 25: Hip Openers II - Fri, 16 Mar
Day 26: Balance and Agility II - Sat, 17 Mar
Day 27: Full Body Mobility - Sun, 18 Mar
Day 28: Guided Meditation - Mon, 19 Mar
Day 29: Yoga in Couchlandria: On the Road - Tue, 20 Mar
Day 30: Any Yoga Workout - Wed, 21 Mar